Thursday, December 31, 2009

Resolution 2010

Last year I only made one resolution: take better care of myself. For the most part that resolution was successful. I have taken significantly better care of myself in emotional and spiritual ways; however, I have failed dramatically when it comes to physical care of my body. I began the year with that the primary focus of the three and ended the year realizing just how important it is.

Emotionally, I have realized that for many of the things that used to bug me to no end, I really do not care. Saying I simply do not care carries a harshness that is really most accurate. I do not care about pleasing all people all the time. I do not care if my every action does not fully ingratiate itself to others. I do not care if my time frame is different than yours. I do not care if your feelings were hurt by my honesty. Emotionally, I am going to take care of myself.

Spiritually, I began the year thinking I was most healthy in this area, but through the continued study of the Minor Prophets and then into the Apocrypha, I learned so much more about my own foundations in social justice and its roots in Biblical teaching. That combined with my selection for the AWAB council forced me to continue to grow in my thoughts about justice and the role of religion and my personal faith in those endeavors. The activities of the future continue to influence my thinking in this area as I read and study further what it is the Bible tells us about right treatment of all people.

Physically, though, I completely failed in any attempts to care for myself. I gained 20 pounds in the year. I have not exercised. I have not been careful with my eating. So for 2010, I have to be much more focused on my physical health. I have joined a gym, but I actually have to go. I have to spend the time preparing fully healthy meals all the time and not letting myself slip into settling for fast food because I don’t already have something prepared. Where I have given time to study, I now have to dedicate additional time to my physical health by exercising, eating well, and resting.

My resolution for 2010 continues my resolution from last year, but with the full focus of care for myself, and by caring for myself, I can do more to care for others.

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