Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Friday, March 15, 2013

To-Do List Undone


         I have a hard time relaxing in the way most people define relaxing even when I have days off. For spring break I made a lengthy list of spring cleaning chores to do around the house. Everything necessary - weather, time, materials - lined up to make completion of the list a possibility. I came into the week mentally drained but physically charged. The physical labor is what I needed to relax following a stressful month.
The attractive results (flower beds and vegetable garden) of the labor were just an added bonus.
         Then I started unloading the gardening supplies.
         Doing anything on the list came to an immediate halt while I carried a 64 quart bag of potting soil. I turned to go around the corner of my house and felt pain shoot across my lower back and down my legs. I was not lifting. I was not lowering. I was just walking.
         This is the third time in just over a year that I have hurt my back. As much as I hate going to the gym, this is a wake-up call that I have to get in and work on my core strength. Like it or not, I am aging and I have to do more to take care of my body to keep it functioning the way I expect it to.
         Two days later I was still just sitting. Aspercreme, Aleve, Ibuprofen and a folded towel behind my back. Two days of anything but relaxation.
The worst thing about sitting around for over two days with a to-do list going undone is that that it only increases my stress level. I looked forward to the physical activity releasing my mental stress. Having my hands dirty and breathing the outdoor air does wonders for my mental state.
         The interruption does exactly the opposite.
         I have been able to fill the time reading, writing, and discovering there is absolutely nothing on television worth watching.
         I have found some professional Twitter discussions to join.
         I cannot just sit here and do nothing productive. Even if I am not completing the to-do list, I find options to replace it.
         My landscaping may be left wanting, but I am a few months ahead on my blog work (yes, I do some things in draft well in advance) and I am well into a couple books of professional reading. Considering those things I am finding some positive use for my time confined to the chair.
         Another positive to the time in the chair was that I healed more quickly than if I had tried to power through and do what physical labor I could. By the fourth day I was moving almost normally. I still winced from time to time as I made a move my body was not ready to make, but I was able to pack for a trip (I was able to make the trip after fearing for a few days that I would have to cancel) and leave the house somewhat orderly for my return.
         The garden to-do list remains undone. Here we have a very short spring before withering summer heat diminishes the productivity of most garden plants. Until it is complete, I am keeping my weekends free and I am avoiding anything over twenty-five pounds.

Saturday, December 13, 2008

Pain

The Apostle Paul made reference to the thorn in his flesh as a source of the suffering. For him, it was a constant reminder of the suffering of Christ and of his own persecution of the early Christians.

I am trying to be so noble.

During my visit with a doctor Wednesday morning, he informed me that as a result of the recent infection, I may be in pain for the rest of my life. Apparently following the swelling, some permanent nerve damage may have occurred.

My initial reaction has not been so gracious as Paul’s.

But I wonder if he was always so gracious or if the acceptance came after a time of learning, growth, and sheer frustration. Humans rarely choose suffering as the path we take. We seek comfort and security, and lessons from pain require time to be realized.

When I was first diagnosed with my chronic illness it took about a year before I came to accept or at least justify a purpose for it in my life. Fortunately, the illness has no daily repercussions beyond taking my medications on time daily. I do not “feel” anything though.

Pain is a little different though. It bites every time I move. It aches all the while I sit.

I do not want to make peace with it or accept it as a lifetime affliction.

Nevertheless, if the pain is to be a daily companion until my passing, then by golly, there better be a good lesson from it. Perhaps the biggest challenge I will have is coming to take the Apostle Paul as my guide. Some of his writings are used to justify the hate exhibited by so many of the most conservative Christians and I find myself drawn to the gospel of love presented by Christ.

 

Where in that conflict can I find my guide? Granted the prognosis for persistent pain only came today, but the pain has existed five weeks and the frustration with it has grown out of proportion to the pain over that time. Those who know me know I do not handle frustration well. I like order, answers, and certainty in my life and work even while I propose and ponder larger questions. It is one thing to think broadly but quite another to live broadly until the thoughts have somewhat gelled.

While the thoughts are still fluid though, frustration creates in me the sense that I may simply start to weep at any moment. The frustration is what I’m trying to move through now – and then I’ll be in a better place to deal with the rest.

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